Our vision: To help people grow beyond what they believe is possible – pushing through invisible glass ceilings in the gym, in their work, and in their relationships.

Allysia’s biggest passion in life is to help others understand they can do more than they think they can - often our biggest limit is our own mindset, and it’s Allysia’s passion to help you understand your unique value, and what you can bring, in order to achieve your goals, and go further than you have before - whether physically in the gym, in the trail, on the road, or in your business and career. I’ll walk with you, but I won’t lower the bar for you.

Allysia originally hails from Auckland, but now lives in the South Waikato. Married to Aaron, together they have 3 teenage children. She grew up with very little interest in participating in PE class at school, and used team sport as a way to maintain fitness.

After suffering from some physical and mental health issues in her late teens and early twenties, she experienced a physical miracle which encouraged her to relook at how she was caring for her body, physically, mentally and spiritually, and decided to enter in her first duathlon. Fast forward almost 20 years later, she has competed in triathlon, road running, trail running and CrossFit.

Allysia completed a Diploma in Counseling in 2016, in conjunction with a Certificate in Fitness, becoming a qualified Gallup Strengths coach. Allysia has also been working in youth work for over 10 years. Together with Aaron, they coach in the gym a few times a week for group sessions, whilst Allysia writes training plans for runners.