Growth with Support

Holistic Performance exists to support people who are ready to grow – not just incrementally, but meaningfully. We work with people who want to become stronger, more resilient, and more capable across every part of life, recognising that growth in one area often unlocks growth in others.

Work With Us

Our Services

Youth Work & Pastoral Supervision

A reflective, supportive space to process your work, strengthen resilience, and stay sustainable in roles that ask a lot of you. Offered online across Aotearoa and in person in Waikato and Bay of Plenty.

Clifton Strengths Coaching: Individuals, Partners, Teams

Priced from $89 for individual coaching, Clifton Strengths coaching that helps individuals and teams understand how they’re wired and use that well in work, leadership, and relationships.

For further pricing information, contact us through the website and let us know what you’re after - individual, partnerships or team coaching.

Our Gym and Training Plans

The gym at Holistic Performance was created to help people push beyond the limits they think they have — to move through the invisible glass ceiling that shows up not just physically, but mentally as well.

We have group training, one on one sessions and can create strength and conditioning plans just for you.

Contact us for pricing and more information.

More about us

Allysia’s biggest passion in life is to help others understand they can do more than they think they can - often our biggest limit is our own mindset, and it’s Allysia’s passion to help you understand your unique value, and what you can bring, in order to achieve your goals, and go further than you have before - whether physically in the gym, in the trail, on the road, or in your business and career. I’ll walk with you, but I won’t lower the bar for you.

Allysia completed a Diploma in Counseling in 2016, in conjunction with a Certificate in Fitness, becoming a qualified Gallup Strengths coach. Allysia has also been working in youth work for over 10 years. Together with Aaron, they coach in the gym a few times a week for group sessions, whilst Allysia writes training plans for runners.

Learn more

Book an appointment

Our Vision: To help people grow beyond what they believe is possible – pushing through invisible glass ceilings in the gym, in their work, and in their relationships

If you’re ready to take the next step, click here to fill in your contact details and we will get in touch with you.